A Celebration of Movement, Music, Recovery, and Conscious Indulgence – the Kaizen Way
26 June 2025: Goa: Kaizen Wellness, Goa’s premier destination for luxury wellness experiences, presents Pilates & Prosecco an immersive community-led evening where high-energy Pilates meets glamorous indulgence. Set against the backdrop of Goa’s golden-hour glow, the event offers a unique blend of movement, music, recovery, and celebration, redefining what it means to connect with wellness.
Curated for the modern wellness enthusiast who values both form and freedom, Pilates & Prosecco is designed as a multi-sensory affair that brings together fitness, social connection, and mindful self-care under one roof.
Event Concept: Pilates & Prosecco is Goa’s first-ever Pilates Rave, a dynamic fitness experience elevated with a live DJ set, recovery therapies, and Prosecco to close the evening. It’s where mindful movement meets a vibrant social atmosphere. Guests can expect an energising 30-minute Pilates Bootcamp session, followed by access to Kaizen’s signature recovery therapies and a post-session mingle complete with a curated grazing table and Prosecco.
Event Flow:
Ø Date: 28 June 2025
Ø Welcome Drink on Arrival
Ø Pilates Bootcamp (30-minute session) with Live DJ beats to keep the energy high
○ Slot 1: 6:00 – 6:30 PM
○ Slot 2: 6:30 – 7:00 PM
○ Slot 3: 7:00 – 7:30 PM
○ Slot 4: 7:30 – 8:00 PM
Ø Post-session Recovery Therapies include Red Light and Compression Boots
Ø Social Hour with Prosecco and a Luxe Grazing Table
Ø Curated Community Conversations and Music Set
Ticket Price: ₹1,999 per person
Inclusions: Pilates Bootcamp, Recovery Therapies Access, Prosecco, Grazing Table, and Event Amenities
Venue: Kaizen Wellness, G01 Magsons Towers, Miramar, Panaji, Goa
Date: 28 June 2025
Timings: 6:00 PM to 8:00 PM (Guests can choose a preferred slot at the time of booking)
About Kaizen Wellness:
Founded by Prerna Khetrapal, Kaizen Wellness is Goa’s first luxury wellness studio rooted in the Japanese philosophy of continuous improvement. Blending science-backed practices with intentional lifestyle experiences, Kaizen offers a wide spectrum of services including Pilates, yoga, recovery therapies, mindfulness sessions, and more. With a focus on community, conscious indulgence, and holistic growth, Kaizen is redefining the wellness landscape in India’s most vibrant coastal state.