Bengaluru, 20th June, 2025: DizzyDuck Studio will celebrate International Yoga Day by offering its first-ever curated wellness experience called “Flow With Grace”, on June 21 from 4:30 PM to 6:30 PM. It will be a two hour, immersive, and sensory experience that brings together the power of yoga with the meditative impulse of live handpan music. An immersive experience, co-led by yoga facilitator Shruti Dewan and handpan artist Neeraj Mistry, Spark will give participants a meaningful, restorative experience to slow down, move intentionally and explore stillness in themselves. There are 15 spots for this experience, as we wanted to keep the group small, intimate and free of distractions; we wanted participants to tap into a nurturing environment where attention can be personal and rest is comfortable and meaningful.
“This is more than a yoga class, it’s a mindful journey. We wanted to bring forward something that encapsulates the heart and spirit of Yoga Day, connection, calm and community. By offering participants an experience that brings together the mind with intentional movement and the therapeutic tones of the handpan, participants can explore and experience a practice that heals both body and mind.” said Ipshita Das, Founder Dizzy Duck
The session will begin with some gentle flow-based movements before we move deeper into asana guided by Shruti Dewan. Neeraj Mistry will be playing the handpan live, which will invite the participants to tap into their movement through improvised expression, meaning that the tones coming from the handpan will elevate how participants experience emotions and give them freedom to move comfortably within a sensory rich experience. Towards the latter half of the session, the focus will be on stillness, with supported poses for the participants to find rest, and sound healing, to guide them into clarity.
DizzyDuck Studio, a simple, peaceful area renowned for encouraging creativity and mindful living, will serve as the event’s backdrop. It will be converted into a haven of peace with natural materials, gentle lighting, and fragrant accents. The public can purchase tickets for this event, and a select group of community members and collaborators are invited as guests. From total novices to seasoned practitioners, all skill levels are welcome.